I’m Paul Prien. I believe that every person has the potential to live a life full of purpose, growth, and fulfillment. Over my 50 years of experience—spanning my time as a naval officer, a business leader, and now a coach—I’ve seen the transformative power of intentional living. My mission is to help you rediscover the dreams you may have set aside, and guide you toward a life that aligns with your values and ambitions.
My coaching will help you build a sustainable, fulfilling life framework. Whether you're feeling stuck in your career, seeking clarity, or yearning to break free from a cycle of mediocrity, my goal is to give you the tools, mindset, and confidence to turn those dreams into achievable realities.
Through one-on-one coaching, I offer a personalized journey tailored to your specific needs, goals, and challenges. We’ll work closely to uncover the roadblocks that hold you back and develop actionable strategies to overcome them. My approach is rooted in the Double Win Formula—a powerful framework that ensures you’re winning across multiple life domains: body, mind, spirit, family, work, and more. Together, we’ll create a path that brings harmony to your life and helps you thrive, both personally and professionally.
Life Planning and Goal Setting
When we plan for our future, we set ourselves up to succeed. I guide clients through the creation of 10-Year Life Plans that are clear, intentional, and flexible. We’ll focus on setting SMARTER Goals—goals that are Specific, Measurable, Actionable, Risk-bound, Time-bound, Exciting, and Relevant. With this structured approach, you’ll gain clarity and build a practical roadmap that’s aligned with who you are and where you want to go.
There’s something powerful about coming together with like-minded individuals who are all striving for growth. In my group coaching sessions, I facilitate an environment where each participant can gain insights, accountability, and support. For team coaching, I help organizations foster a collaborative and growth-oriented culture that empowers everyone to succeed. These sessions are transformative, creating bonds that drive performance, engagement, and shared purpose.
As a Full Focus Certified Pro, I bring proven, effective systems to our work together. Using the Full Focus Planner, we’ll focus on creating a daily structure that builds toward your larger goals. This isn’t just about ticking boxes—it’s about cultivating a disciplined, resilient approach to life that empowers you to handle the highs, the lows, and everything in between.
I’m passionate about helping people get unstuck, rediscover their potential, and craft a life they’re genuinely proud of. Coaching with me isn’t just about advice—it’s about real transformation. You’ll gain clarity, confidence, and a renewed sense of purpose to pursue what truly matters to you.
Let’s work together to build a life that reflects your best self. Ready to get started? Reach out today, and let’s begin the journey.
My coaching is rooted in a holistic framework called the Double Win Formula, which ensures that you're making progress across multiple areas of life—body, mind, spirit, relationships, career, and more. I don’t just focus on setting goals; I work with you to create a sustainable life plan that reflects your deepest values and aspirations. My approach is structured but flexible, offering a balance of accountability, support, and practical tools like the Full Focus Planner to help you build lasting change.
In our one-on-one sessions, we’ll dive deep into your goals, challenges, and any roadblocks holding you back. Together, we’ll work to uncover your core values and design a path forward that’s aligned with your life vision. I use tools like the Full Focus Planner and SMARTER Goals to help you set clear, actionable steps. Every session is tailored to you, whether you need strategic guidance, motivation, or practical frameworks to keep you moving forward with confidence.
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